Class focus this week will be Tantalizing Twists!
Of course, no one can demonstrate how to melt into a twist better than Mr. Bentley!
Come to class and wring out the toxins from your organs and muscle tissue. When the twist is released, blood flush with oxygen and nutrients rushes back in.
I’m teaching my regular schedule this week, plus subbing the following classes:
Monday, November 3: Total Woman Studio City @ 10 am
Thursday, November 6: Total Woman Studio City @ 7 am
Thursday, November 6: YogaWorks Tarzana @ 9 am
If anything new comes up (which it probably will), I’ll post updates to Facebook and Twitter.
Hope to see you soon!