You Spoke, I Listened.

Here’s the deal:  a lot of you really want to join the Chakra Supercharge workshop series but over and over, I’ve heard that weekends are challenging.  That committing to something through the rest of the year is challenging.  And for some, that the length of the workshop & price is challenging.


And I’ve decided to make a change…

shorter duration:  7:00 – 9:00 pm
lower price:  $245 (singles $43)

Please find all of the updated information in the flyer below.  My website and blog also reflect these changes.  If you click the “Purchase Series” button, it will take you to a shopping cart with the new pricing.

Incidentally, this new lower price breaks down to just $35 per workshop.  This rate includes a detailed handout as well as a chakra crystal each week to take home with you.  As was the case before, if you have a conflict with just one date, it’s still cheaper to purchase the series rather than 6 individual workshops.  You’ll save $13 and still receive ALL of the handouts plus a complete set of crystals.  (Please email me to put your name on the wait list for single workshops.)

More info. and answers to FAQ’s can be found here.




Where to Practice with Me?

In addition to my regular schedule, I’m subbing the following classes next week…

Wednesday, May 17 / 4:30 – 5:40 pm / Hatha 1/2 / YogaWorks, Woodland Hills

Friday, May 19 / 9:00 – 10:10 am / YogaWorks Flow 2 / YogaWorks, Pasadena

Also, check out my workshop series starting in June:


You can come to all the workshops in the series for just $315
That breaks down to just $45 per class!
Or I’m taking names for individual classes at a rate of $55.

I hope you can join us!

New Sub Dates!

I’ve been doing a lot of subbing lately and many of you have asked to be in the loop.  I’ll do my best to post new dates as they become available to my blog.

If you like, you can subscribe by clicking the link in the right sidebar and any new posts will be delivered to you as an email.  No need to remember to check!

Here’s where you can find me in the next week (in addition to my regular classes):

4/28 – Hot 8 Pasadena / Power 1 @ 7:30 am
4/28 – Hot 8 Pasadena / Invigor8 Meditation @ 8:35 am
4/28 – YogaWorks Pasadena / Level 1 @ 12:15 pm

4/30 – YogaWorks Hollywood / Level 1/2 @ 9:00 am

5/1 – YogaWorks Pasadena / Chill & Still @ 1:30 pm

Hope to see you on the mat!

October SALE!

In honor of “Dia de los Muertos, I’ve decided to offer a special sale price on the original artwork you see here…

It’s entitled “Remembrance”.

The piece measures 20″ x 16″ and is made of acrylic & ink on canvas.

The sides are galley-wrapped and painted a rich brown.  The back is signed by the artist (me) and wired so it’s ready to hang.  Two coats of UV-varnish had been applied to the surface, which gives the piece added protection and a lovely gloss finish.

Usually $800, I am offering this painting for a limited time for $240!

If you’re interested, please get in touch.

But what does this have to do with yoga, you might ask?  Not much.  But painting is a big part of who I am, so I do believe it all relates.  Thanks for reading!

Buddha House – It’s a Wrap!

Just look at these lovely souls!…


What an EXCEPTIONAL day we had together!
I couldn’t have asked for anything more.

A well-timed marine layer kept things cool through most of our morning practice on the deck overlooking the Pacific.  (Not to worry though – we generated enough internal heat!)


But the clouds parted just as we were rounding the corner into Savasana and it was warm and sunny through the rest of the day.


Friendships were made, time was taken for OURSELVES, and (I hope) people left feeling as if their wells had been filled.  I saw one of my students in class just after the retreat.  She came to the retreat solo but brought her husband to class that day.  He came up to me after practice and said, “Thank you for the way you sent my wife home to me!”  That pretty much sums up all I had hoped to achieve.

Thank you to every single one of you who came out to spend the day with me.